The Research

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Interacting with Nature

Camp Cassidy is designed as a place where “nature therapy” can occur. Here are links to some of the research indicating the benefit of interacting with forests and water.

Click on images below to access the full PDFs

Blue Mind: Why we find the water peaceful

Benefits of forest walking versus city walking

Relaxation effects of emerging forest-therapy

Outdoor recreation can improve well-being among veterans

Stress recovery in forest or handicraft environments

Effects of a forest therapy program on the blood pressure

Exploring the benefits of outdoor experiences on veterans

Awe in nature heals: evidence from military veterans

Outdoor programs as Treatment for PTSD

Psycho-physiological responses to walking in nature

Time near water gives us a powerful mental health boost